“Stand Up, Sit Down…Fight, Fight, Fight!” Remember this spirit chant from high school? Who would have thought that as writers, we ‘d have to live by the cheer? Alas, in order to maintain a healthy heart, writers need to go the way of a Jill-in-a-box: we better not sit for long intervals; we shouldn’t stand in one place at length, either. Here’s what the New York Times says about sitting and wellness: https://www.nytimes.com/2017/12/20/well/move/why-sitting-may-be-bad-for-your-heart.html Even before I read this article, I was beginning to feel antsy after thirty minutes of sitting. I spoke to my brother about his stand-up desk, which he loves, and began to research options on my own. In f
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